Food in the Bedroom
Add Flavor to Your Love Life
When it comes to intimacy, a little creativity goes a long way. Mixing taste with touch isn’t just fun—it’s a science-backed way to heighten pleasure and connection. Whether you’re looking to spice things up or simply explore new sensations, bringing food into the bedroom can add an exciting, playful twist to your routine.
In this post, renowned Couples Therapist and Sexologist Isiah McKimmie shares expert insights on how to introduce food into foreplay in a way that feels sexy, fun, and completely mess-free. With over 15 years of experience helping individuals and couples experience more pleasure and intimacy, Isiah and her team offer therapy, retreats, and courses designed to help you build happier relationships and deeper connections.
Food…in the bedroom
There’s something undeniably sexy about mixing taste with touch. From oysters and champagne to strawberries dipped in chocolate, food and sex have always gone hand in hand. And it’s no surprise—sex is a sensory experience. The more senses you engage—taste, touch, smell, sight, and sound—the more intense and exciting it becomes.
Sex should be fun, playful, and full of variety. When we bring in new experiences, a different setting, a new sensation, or, in this case, something delicious, we heighten pleasure, anticipation, and excitement.
Bringing food into foreplay isn’t just fun—it’s scientifically sexy. Women, on average, need at least 20 minutes of foreplay before penetration for sex to feel its best. A slow, sensual build-up turns meh into mind-blowing. When you drizzle, lick, tease, or feed each other, you stretch out anticipation and deepen connection.
So, if your bedroom routine could use a little extra flavour, let’s talk about how to make things sweet, sexy, and seriously fun.
How to Start the Conversation (Without It Feeling Awkward)
Bringing up something new in the bedroom can feel a little nerve-wracking, so what’s the best approach? Keep it playful and low-pressure. You don’t need a grand speech—just a flirty, confident opener that sets the tone for fun.
💬 “I have a surprise for us tonight…”
💬 “I was thinking we could try something a little… sweet.”
💬 “I picked up something delicious for later. Want a taste?”
What About the Mess? (Because Nobody Wants to Sleep in a Sticky Bed)
Some people love the idea of melted chocolate drizzled across bare skin, while others can’t stop thinking about the cleanup. If the thought of being covered in honey makes you icky instead of excited, don’t worry—there are plenty of ways to keep things sexy without turning your bed into a dessert disaster.
• Use Small Amounts – You don’t need to pour an entire bottle of syrup on your partner. A drizzle here, a dab there—just enough to be playful.
• Lay Down a Towel – Think of it as setting the stage. Bonus: A soft, fluffy towel can actually feel nice against your skin.
• Keep Warm, Damp Washcloths Nearby – Sensual and practical. A warm cloth can feel amazing when wiped across your skin after play.
• Turn Cleanup into Foreplay – If things get a little sticky, hop in the shower together—and bonus points for a steamy second round.
• Take It to the Kitchen (If You Live Alone, Of Course) – If you’re worried about getting your sheets messy, move the fun to a different location. A sturdy kitchen table, an empty countertop—just maybe skip the couch if it’s hard to clean.
But What If They’re Not Into It?
Not everyone is going to be thrilled by the idea of sticky, edible fun, and that’s okay. If your partner hesitates at the mention of chocolate, whipped cream, or honey, don’t take it personally. Some people find the idea sexy, while others (especially our neuro-spicy folk) immediately think about the cleanup or the texture (not everyone wants to feel like a glazed donut).
Great sex is always about finding what works for both of you. If your partner is unsure, try making it feel more like an experiment rather than a full commitment:
💬 “Can you go with me for a bit on this? If you don’t like it, we can stop.”
Lick, Drizzle, and Tease: The Best Bedroom-Friendly Foods
Some foods are made for the bedroom, and some… definitely aren’t (looking at you, anything crumbly). If you’re not sure where to start, here are some fun and sensual options to try:
🍯 Drizzle & Dip - Chocolate, honey, caramel (just not scalding hot!!)
🍦 Cool & Refreshing - Whipped cream, fruit, popsicles
🍓 Taste & Flavor - Fruits, chocolate, different scents
🍭 Unexpected & Fun - Cotton candy, flavoured edible body dust, gummies
Now, let’s get into the best ways to use them…
Sensual and Delicious: Recipes for Bedroom Fun with Food
Blindfolded Sensory Feast
Set the Scene: Blindfold your partner and have them sit or lie comfortably. Place a variety of foods in front of you - some sweet, some tart, some unexpected.
How to Play:
• Slowly feed them different flavours—strawberries, dark chocolate, a drizzle of honey, a bite of something minty.
• Don’t just let them eat though, tease them with the scent or run the food across their lips first.
• Between bites, kiss them deeply so the flavours blend with your touch.
🔥 Make it Even Hotter: When you’re ready, take off their blindfold and use different parts of your body to feed them.
Chocolate Body Map
Set the Scene: Light some candles, play slow, sensual music, and make sure you have warm, melted chocolate spread nearby.
How to Play:
• Take a little chocolate on your finger and mark exactly where you want to be kissed and licked—your collarbone, your hip bones, the dip of your lower stomach… wherever you want their mouth.
• Lay back and invite them in: “I left you a trail to follow.”
🔥 Make it Even Hotter: Hand them the brush and let them know, “It’s your turn to paint, but you’d better clean me up afterwards.”
The Honey Hunt
Set the Scene: Have your partner sit back while you stand in front of them, teasing the game you’re about to play. Keep the lights low or use fairy lights for a soft glow.
How to Play:
• Tell your partner, “I’ve put five drops of honey on my body… your job is to find them all.”
• No hints. Just taste - they can only use their mouth to find them.
• Once they find one, they have to fully enjoy the spot before moving to the next.
🔥 Make it Even Hotter: Turn it into a reward system—each honey spot they find earns them a deeper kiss, a whispered confession, or an extra round of teasing.
Ready to Explore More Pleasure?
Sex and intimacy should be fun, fulfilling, and completely unique to you and your partner. Whether you’re looking to deepen your connection, explore new experiences, or simply bring more playfulness into the bedroom, expert guidance can make all the difference.
Isiah McKimmie and her team of therapists offer one-on-one sessions, couples therapy, retreats, and courses to help you build stronger relationships and experience deeper intimacy. Learn more at Isiah-McKimmie.com and take the next step toward a happier, more connected love life.
Want to dive straight in? Shop our extensive range of condoms and intimate toys now.
